I have been cutting for a while now but ramped it up a bit because of my training for my marathon. I figured it would be easier since I am doing so much cardio. WOW!! I have been craving food (any and all types) like crazy. In the old days, I could go to Pizza Hut for the lunch buffet and eat 5 plate fulls 2 or 3 slices of pizza each and noodles and maybe a salad with it with no problem. Lately, I feel like I could double that!
I have only slipped a couple times but I have probably been at too great a calorie deficit lately so I'm backing off just a bit for the next few weeks. I'm still at a calorie deficit but only a couple hundred rather than four or five hundred. I feel a little better and my workouts are more intense. Also, I didn't fatigue as much during my last run. As long as my bodyfat drops I'm happy with a 1/2% every 2 or 3 weeks instead of the 1/2% a week I have had.
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