Tulsa, Louisville and Rockford Soon

WOW! It has been a long while since my last post. I've been training hard and getting faster. Tulsa didn't turn out to be faster but I did add the Center of the Universe stop and had fun with a finish time of 4:08:36. Louisville on the other hand was fast!

The Kentucky Derby Festival Marathon was great. I think my nutrition was a little off but I still got a personal record at 3:48:48!

I'm training for my next one coming soon in Rockford Marathon on May 20th. I am trying a little different training running 5 miles in the morning and 5 miles at night as I can (about 4 days a week) and a long run on Saturday. I'm doing very little weight training for this three weeks just to see if I can get my speed up for Rockford. We'll see how it goes.