Getting ripped, shredded, sliced or whatever else you want to call it, that's what I've been working on since the second week of January. I did a bulking phase for November and December (both dirty and clean) and got up to 14% body fat and gained 14 lbs. (182 lbs.) The first week of February I was back down to 8% and only lost 5 lbs. to 177 lbs. 2% more and I'll be where I started in November at 6% body fat. I was at 168 lbs. in November so we'll see how much muscle I keep. My goal is 4% body fat by March 1st. I'll have my body fat measured on February 17th and post back.
My goal is to compete in a Natural Bodybuilding competition someday but I'd like to not embarrass myself. I went to see the 2010 Midwest Natural Bodybuilding, Fit Body & Figure Championships in October. Most of the competitors look so much better than I think I ever will but we'll see how I progress. After all, I've only been seriously working out and dieting correctly for a couple years now.
No comments:
Post a Comment